Archive for ‘Dinner

Taco Salad

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Taco Salad 1 (14.5-oz) can corn kernels, drained 1 (15.5-oz) can pinto beans, undrained 1/4 teaspoon garlic powder 1/4 teaspoon salt 1 tablespoon extra-virgin olive oil 1/2 cup diced onion 1 (15-ounce) can black beans, rinsed & drained 1/2 tablespoon Taco Seasoning 2 cups torn romaine or iceberg lettuce Garnishes: Avocado slices, chopped green onions, sliced olives, and/or diced [...] Read more »

Marinated Zucchini

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Marinated Zucchini 2 pounds zucchini, unpeeled 1 ½ tablespoons extra-virgin olive oil 1 clove garlic, minced 1 1/2 teaspoons dried oregano flakes 1/2 teaspoon salt 1/8 teaspoon pepper 1 teaspoon fresh lemon juice Instructions Preheat oven to 475 degrees. Trim ends of zucchini, and cut in half lengthwise. Feed zucchini halves through the tube [...] Read more »

Grilled Veggie Kebabs

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Grilled Veggie Kebabs Marinade: 2 tablespoons extra-virgin olive oil 2 tablespoons lemon juice or pineapple juice 1 tablespoon Bragg’s Liquid Aminos or soy sauce 1 clove garlic, minced ¼ teaspoon ground ginger Vegetables: 16 cherry tomatoes 16 white button mushrooms, stems removed 1 red or green bell pepper, cut into 2-inch pieces (about 1 [...] Read more »

Italian-Style Steamed Broccoli

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Italian-Style Steamed Broccoli 2-3 broccoli crowns, stems removed & cut into florets 1 TB extra-virgin olive oil 1/2 cup chopped fennel bulb 1/2 cup chopped onion 1 cup halved cherry tomatoes 1 clove garlic, minced 1 tsp dried basil 1/4 cup pine nuts, toasted Steam broccoli 12-15 minutes. Place in a serving bowl, and [...] Read more »