Archive for ‘Smoothies

Banana Milk


Banana Milk 2 very ripe bananas, peeled 1/2 cup water 1/2 cup ice 1/4 teaspoon cinnamon Mix all ingredients in a blender until smooth. Use immediately. Yield: 2 servings (serving size: about 8 ounces or 1 cup) [...] Read more »

Berry Blast Smoothie


Berry Blast Smoothie 1 cup water 1 cup frozen blackberries, blueberries, and raspberries 1 banana, peeled Yield: 2 servings (serving size: about 8 ounces or 1 cup) Recipe Notes Your smoothie will taste best if either the berries or the banana is frozen. To freeze bananas, remove peels before placing in freezer. Put in a [...] Read more »

Carrot Juice & Celery


Carrot Juice with Fennel & Celery 2 carrots, unpeeled 1 stalk of celery 1/2 cup chopped fennel bulb Make sure all vegetables are cleaned well. Feed into juicer, and enjoy! [...] Read more »