Fig, Pear, & Walnut Salad


Fig, Pear, & Walnut Salad

4 cups torn romaine lettuce, loosely packed
1 Bosc pear, unpeeled, sliced thin
¼ cup diced dried figs
¼ cup chopped walnuts
2 tablespoons raw sunflower seeds
1 recipe Apple-Cinnamon Salad Dressing

Place 1 cup of greens on each plate. Arrange pear slices on top of each mound of lettuce. Sprinkle each salad with 1 tablespoon figs, 1 tablespoon walnuts, and ½ tablespoon sunflower seeds. Drizzle about 2 tablespoons dressing over each salad.

Yield: 4 servings (serving size: about 1 cup)

Recipe Notes

  • Use an apple instead of a pear, or try a combination of both.
  • Serve with mixed greens or fresh spinach.
  • Substitute walnuts with pecans.


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